I became more conscious about the importance of oral health a couple of years ago when I was diagnosed with periodontal disease. I was devastated to learn that many of my dental pockets were extremely deep, and the official prognosis was that this condition was irreversible! After calming down from the shock, I started to search for studies and literature on alternative and natural ways to heal this obstinate, and apparently, epidemic oral disease. I was convinced that there

Problems during menstruation are so common that women accept them as a normal part of being a woman. But are they really? Traditional Chinese Medicine teaches: »Blood is the root of a woman.« It also teaches that menstruation or Heavenly Water is a reflection of women's overall health. If a woman's health is strong and in balance, there should be no disturbances related to menstruation nor its cycle. On the spiritual level, disrupted menstruation is the clearest indicator tha

SPRING - rebirth Spring is in front of our doors. Maybe not as warm as we'd like yet, but we can feel it approaching. As nature wakes, so does our energy, becoming more vibrant, inviting us outside to stretch our arms, legs, tendons, and muscles. Nature is slowly starting to show the evidence of this awaken energy – new growth. Think of a tree, beginning to bud and blossom, its leaves sprouting a vigorous green. Flexibility of the WOOD element A tree is the icon of the Wood e